You all can track me as I kill my self on Sunday! ( ok not kill, but close )

[DoPeY5007]

traning, well, I don't train.....


I go mountain biking every Sunday and I just started to run about a month and a half ago....

And I think I will still beat the 6 hour mark....


Last time I ran it 10 years ago I didn't do any training @ all... ( I was only doing high school sports then )



So I know nothing about training, but in general I am in ok shape

[DoPeY5007]

I am up way to early on a Sunday

[nexus_7]

got that right....good luck.

Greg

[wvjohn]

SCOT BRITTON | Bib #21196 | CULVER CITY, CA - | Age 27 | M (RU)
START 10K HALF 30K FINISH
8:18:06 AM CT 01:15:55
TIME Predicted: 5:20:19 ETA: 1:38 PM Pace: 12:13

Placement Overall: Gender: Division:


WAY TO GO DUDE!


http://results.doitsports.com/la/?poste ... =&x=41&y=3

[b-man1]

Chip Time: 06:03:35 Clock: 06:07:31
Pace: 14:01
Placement Overall: 13463
Gender: 9352
Division: 985


____________________________________-

CONGRATS!!!

[DoPeY5007]

man, my leggs are mad @ me..

I wanted to beat 6hr, I came damn close!


I was on a 5hr pace for just through 10 miles, but I slowed down..

and I had to walk most of the last 6.... My feet were just in pain!


But now it is time to veg on the coutch with my TiVo



Thanks Everyone!

[wvjohn]

nice job finishing the race


You the



UNDISPUTED PCA MARATHON MAN

[DoPeY5007]

Originally posted by wvjohn



UNDISPUTED PCA MARATHON MAN

:



But I can't friggen walk, OMG I need help walking.......

[eGoCeNTRoNiX]

CONGRATULATIONS!!!

[DoPeY5007]

here are the pics they took of me.....