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its pritty cool...even my pants from High school are 2 big. about a 32W now...maby less... hay I feel good so shut up.

Greg

So it's YOU!!! :| I was wondering who was giving me their extra I've gone from 170 to 200+, and have thus lost my 32 inch waistline And of course, silly me, I just finished off a pizza with a friend. Ugh. I think I'm going to start drinking SlimFast instead of Ale-8 now. Anyone know if it's still effective when chugged en masse?


- A very confused, fat-feeling, and tired Barefoot

(After 10pm, I'm like a werewolf, except I get stupid and incoherent instead of hairy and mean)

LMAO

Thats what happens when you stop eating dork!

32 too big???
hahaha
i'm a 34... hell some of my pants are 36s... and i'm skinny... damn i need me some of that!

Meth and a Coke habit will do that too you also!

Hey good for you Greg. I have lost quite a bit too, but I still have quite a bit to go still to. Again good job. Now the harder part is to keep most of it off.

Schola

I have put myself on a diet also, I 've lost 20 lbs in 2 weeks. Just hope I can hold out. )*

Werewolf again. Forgot to say congrats

So what is your secret behind loosing all this weight? No more burgers, pizza, and coke?

Over the years, I've manage to put on 3-5 pounds per year, and now I'm at 280 (6'1" tall). In my young and foolish days, I was at 200 even with a 33 inch waist. I guess I can blame it on the wife of 18 years LOL.

Women will do that to ya Ex...lol They fatten ya up with good cookin' so that other women find you unattractive. At least thats what i think about it I'm 6'5 240 36 in the waist right now....before my divorce i was 305 and 42 in the waste. Lost most of that in the first month after we split. Now i just gotta keep it off....so far its stayed away for well over a year now.... I still got about another 20-30 i'd like to lose though.

20 grams of carbs or less a day. No bread or sugar. When you get to your goal weight, start adding carbs until you stop losing weight.

Eating nothing, but meat and low carb veggies. My cholesterol has actually gone down. Who would have thought after eating nothing, but fatty meats?

i just cook what ever I eat mostly now and drink lots of juice and milk.

Greg

Originally posted by nexus_7
i just cook what ever I eat mostly now and drink lots of juice and milk.

Greg

As opposed to b4 when you would just eat it raw?

Hahaha